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Cold showers in the early morning.

November 21, 2023 by Adam Mazek

I wrote this text on the 27th of September, 2022. It was a day when I realized that I’d been taking cold showers in the early morning for half a year.

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Am I happy? Yes, of course I am! The truth is that I’d been regularly appearing in the office for six months with long, wet hair. Are my co-workers surprised by this fact? I think that they will be but within the following months. Why? Because winter is coming. I plan to take cold showers in the early morning during working days until the end of my life. I do not know how walking with long, wet hair in the freezing cold is. I believe that 99% of people would tell me I would become ill. Perhaps, they are right. Still, I know that I want to try it on my own skin.

For me, taking cold showers in the morning is one of the most efficient ways to wake up after a sleepy night.

It makes you refresh immediately. Does coffee help in awakening? For me, not. I drink coffee because I love it. Still, I know it is neutral for me regarding waking me up. Do I sing while taking freezing showers? Yes, but quietly. I would say that I sing in my mind. I already wrote a post stating that I love listening to the Beatles’ songs.

Moreover, I wrote that within the last weeks and months, I heard the Beatles’ tunes while waking up. I hum them while taking cold showers. I cannot imagine waking up without taking a cold shower. It boosts my energy to the highest level from the very beginning. Cold showers make me feel alive, even if I slept a few minutes earlier. Ok, I will finish this writing. It is time to go to bed.

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Filed Under: Lifestyle Tagged With: coffee, cold showers, early morning, The Beatles

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