I believe that I discovered a way to receive flashbacks.
Undoubtedly, taking cold showers, and exposing one’s body to frigid temperatures, in the long term, can evoke flashbacks in one’s mind. I have already written the text (on the 3rd of May, 2021 ) of “How to evoke dreams?” I described there the initial effect of exposing the body to coldness. Speaking shortly: since I started pouring freezing water straight on my head, I noticed that I had dreams practically every night. In the long term, this effect vanishes. I believe that it was the initial effect. Still, today (I wrote the current text on the 4th of June, 2022), I discovered a long-term impact. I noticed that within the last few weeks, I had much more flashbacks (usually used to flash back to my childhood) than ever.
Once I realized it, I decided to write it down.
I believe that accurate scientific measures should be taken regarding the issues I wrote above. Undoubtedly, exposing the body to cold influences marvelously one’s mind’s work. Receiving unexpected positive reminiscences is one of the most outstanding examples. For example, while walking and doing street photography, I suddenly received flashbacks regarding my early childhood connected with, e.g., playing in kindergarten. I have no doubts that these memories were somehow frozen in my memory.
Moreover, I am convinced they have somehow been released thanks to coldness. Why do I think so? It is because I noticed that my short-term memory has improved since I started taking cold showers and doing intermittent fasting. I better memorize many things. I learn more efficiently.
Moreover, I feel that I can multitask. That’s why I connected incredible and unexpected memories from my early childhood with exposing my body to cold. If you want to receive flashbacks, my Dear Friend, travel in time in your memory, start taking cold showers, and expose your body to frigid temperatures. During the first period of these doings, you will evoke dreams in your mind. Later on, more and more flashbacks should appear in your mind.
