I wrote this text on the 24th of September, 2022. It was a day when I was walking with my parents in the healing forest in Brok (Mazovia).
I came to Brok after a two-month break. I missed talking and seeing my beloved parents. Moreover, I missed walking in a healing forest in Brok. The weather was ideal for a walk. It was 14 degrees Celsius (57,2 degrees Fahrenheit) and sunny. I would say it was a typical golden Polish autumn. We walked for about one hour and thirty and talked about many topics. The truth is that I love my parents, and I know I can always learn something good from them. In the last post, I wrote about sleep deprivation. I suppose I did not sleep as much in the previous days as I should have. The healing forest reminded me of it. It reminded me that I should listen to my body. If it says that it needs sleep, I should merely do it.
Even if I did not write a subsequent text because of sleep, I know I should listen to my body. Why? In the long term, sleep deprivation would shorten my life.
Thus, I can write fewer texts in a long time than sitting tired and fighting with sleep to write a new post. I cannot wait for frigid temperatures in Brok and to walk in summer clothes (including a www.adammazek.com t-shirt) in freezing temperatures. Undoubtedly, by doing it, the forest will heal me, also. We have walked along the woods in Brok since 2000. It was the year when we moved to Brok from Malkinia Gorna. I hope that the future is bright ahead of us and that we will be able to walk there for another twenty-two years or even more. Enough for today. I must take some sleep.
