It is the feeling of insatiability that pushes people/humanity to act and explore, not the feeling of satiety.
That’s why I do not want to be a cow constantly digesting food. That’s why I do intermittent dry fasting. I do not drink and eat earlier than 7 p.m. I do it for my health and my well-being. In general, I have been intermittent fasting since Christmas 2020. I’ve been drinking water and coffee from dusk till dawn for over three and a half years. Now, I think I will upgrade the power of fasting by reducing drinking water and coffee during the day. I believe in insatiability, a state of constant hunger for growth and improvement. This insatiability, when applied to fasting, pushes me to act, write, walk, and create.
The truth is that practically always, after eating, I get sleepy.
Earlier, during the years when I was eating from morning to evening, I was drowsy most of the time. I lacked energy. Today (I wrote this text on the 2nd of August, 2024), I have much more power than years earlier. The natural state of one’s body is to be insatiable, not replete with processed food. Fasting in the most significant religions (with Christianity and Islam at the forefront) recommended fasting, not for a reason. It was not God who suggested it, but intelligent people who noticed that insatiable people live, act, and perform better than fat people.
It is not only about physical issues but also about mental clarity and focus.
Fasting positively influences the workings of the brain, enhancing cognitive function and mental acuity. Dry fasting is like water fasting on steroids. It strengthens the power of water fasting three times. How do I know all these things? I know it from Dr. Eric Berg’s movies on YouTube. It was he who convinced me to start dry fast. I believe I will be dry fasting, with the feeling of insatiability, for most of the days until the end of my life.
