This text references the post entitled „How to evoke dreams?” Today (I wrote this text on the 12th of May, 2022), I will update information regarding evoking dreams.
The truth is that pouring freezing water on one’s head evokes dreams. I have no doubts regarding this issue. I remember that it was an incredible experience for me that after regularly freezing my head, I started to have more dreams. Still, now I see that this experience lasted for a few weeks. I just suppose it was one of the first effects of pouring cold water on the head. I believe it activated some cells in my brain responsible for evoking dreams. After a few weeks, my brain probably got used to it, and night visions appeared less frequently. A few days ago, I decided to do some experiments on myself. I decided to break my record by pouring cold water on my head. While taking a shower, I did it seven times (!), and the total time doing it could even be two minutes (!).
Did I have dreams at night after breaking my record?
Yes, I remember that I had dreams. Still, they were not as intense and memorable as during the first weeks of pouring freezing water on my head. In the post „How to evoke dreams?” I wrote that you should be cautious regarding pouring freezing water on your head and body. Nothing changed in this case. Please, remember, my Dear Friend, that if you want to start doing it, start by ending cold showers with lukewarm water. Do not pour on yourself the most frigid water possible. You will probably get cold. Still, I encourage you, my Dear Friend, to high-five with cold. Undoubtedly, it is one of the best things you can do for your health and well-being.