In today’s post, I will describe my romance with coldness.
It all started in April 2021. My beloved Kamilka inspired me to begin to take cold showers. How happy I am that Wim Hof inspired her. Thanks to a lucky coincidence, my romance with coldness is becoming warmer and warmer. I wrote this text on the 24th of October, 2021. It was a day when the temperature outside was six Celsius degrees (42,8 Fahrenheit degrees). Did I get cold while strolling through Warsaw’s streets? No. Indeed, when I was wandering, I felt totally normal (besides that, many passers-by were staring at me as if I were a weirdo).
For me, it was a fantastic feeling that I could walk in an only t-shirt (with a winter cap, gloves, jeans, and warm autumn boots) with similar comfort and joy when I was doing it one year earlier with a warm blouse put on my chest. I hope that within the next few years, I will be able to walk on freezing days in shorts and a t-shirt. I do not have to mention that I do not wear the usual t-shirts. What I wear are the www.adammazek.com shirts.
I believe that my romance with coldness is getting better.
All the time, I take freezing cold showers. Within six months, I increased the time of pouring cold water on my whole body. While doing it, I breathe slowly and deeply, and I do not feel cold. Moreover, I do not shake off coldness. What is I experience is the tremendous joy of feeling alive. I hope that my romance with cold will last until the end of my life. Living with coolness is a lifestyle. Undoubtedly, it is a similar case with intermittent fasting. It is not a special diet but a way of living for all humans.
