The older I get, the … [Read more...] about What once seemed crazy is now the norm.
cold showers
Finding pleasure in discomfort and pain.
Without finding … [Read more...] about Finding pleasure in discomfort and pain.
Health is wealth.
The older I am, the … [Read more...] about Health is wealth.
To know yourself, you have to put yourself to the test.
The healing power of cold showers.
Today (I wrote this … [Read more...] about The healing power of cold showers.
Seek pleasure in discomfort.
In today's post (I … [Read more...] about Seek pleasure in discomfort.