I look for happiness in myself.
Where to find happiness? I want to find it in my heart, mind, and soul. The older I get, the more I see that happiness does not depend on external factors. It is only we who decide what makes us happy or sad. I try not to be too delighted once prosperity and good moments appear in my life. On the other hand, I try not to be too overwhelmed by the problems and obstacles I meet and face. I do not want problems to discourage me from a happy life and a positive state of mind.
For me, happiness is not constant and regular eating.
Since I started intermittent fasting at Christmas 2020, I have known that eating is not my sense of life. The truth is that I also try not to surround myself with fancy, shiny, luxurious items. This is not only the case; I cannot afford to buy luxury items. The case is that I do not seek happiness in material things. I know people can be poor. At the same time, these poor people can be satisfied. I would instead gather as many positive feelings, thoughts, and vibes in my life as possible. I repeat: My happiness level is not correlated to the amounts in my bank accounts. It is not the case I do not want money and do not want to earn it.
If I did, I would not work in accountancy for more than fourteen years (I wrote this text on the 28th of November, 2023).
As you see, my Der Friend, I do not have a straightforward answer to the question of where to find happiness. Sometimes, I know where not to seek it (e.g., in material things; I’ve already written a text that I was not in love with my car a few years ago). Still, the older I am, the more I feel happiness lies only in my mind, heart, and soul, nowhere else. This realization has come through self-reflection and an understanding of my own values and priorities.
