The truth is that I do not want to be a vassal of food anymore. I do not exist for the food. Why? Because food is for me.
I know that I have been writing about a similar topic before. Still, if something is crucial for me, I do not see why I cannot repeat it. In today’s post, I want to stress that I do not want to be a thoughtless consumer who exists for the meals, that is, for world corporations that earn money for selling shitty foodstuffs(e.g., processed food or candies). The truth is that I do not want to become a victim of their activities. Why do I write all these things? Do I want to tell you that world corporations producing sweets are killers? The answer is not straightforward. They want to provide to others pleasures and earn money. Still, the true evil hides behind all candies and other shitty processed food. Why?
Because this food is unhealthy and in the long term it kills humans. It slowly kills us all.
I told it once, and I will say twice: I do not exist for the food. It is the meals that must be my servant. Food must supply my organism with nutrients. Eating too much and too often, buying a lot of shitty food is not for me. I was addicted to eating, especially when I weighed 99 kg (~218 pounds) with 178 cm (70 inches) tall. It was a time when I was overeating because I felt that I had to eat. I was a vassal of this activity. Luckily, intermittent fasting helped me to overcome this addiction.
Now (I wrote this text on the 28th of September, 2021), I feel free. I eat only between 7 p.m. – 12 p.m. What do I eat? Eggs, meat, vegetables, and nuts. I encourage you, my Dear Friend, to start intermittent fasting as soon as possible. For more information, I advise reading this book.
