Madonna’s song, named “Physical Attraction” (from her first album), inspired me to write this text.
I do not judge people by their appearance. I have had different periods in my life regarding my appearance. The truth is that I had a period when my physical attraction was on a low level for me. I believe that drinking alcohol, among others, was one of the leading causes of it.
Nevertheless, looking like a well-groomed, healthy, and physically attractive human is always lovely.
Do I have to look far to see someone like that? Not. My beloved Kamilka meets these criteria. You are the most beautiful girl for me, my beloved Kamilka! How happy I am that I am with you. Moreover, when I look in the mirror, I almost always find that I am looking into the pretty eyes of a handsome and attractive guy. I feel excellent about it. Is it narcissism? Maybe.
Nevertheless, I try to be just as an objective observer as I can while taking pictures in the streets of Warsaw and looking in the mirror.
What we can do to have a physical attraction on the highest possible level? Today, I will provide some tips, but there are many more of them undoubtedly.
What I advise is this:
1) do not drink alcohol;
2) do not eat sweets, candies, processed food, etc. Avoid it as much as possible;
3) do some workouts. I recommend walking, swimming, and doing push-ups.
4) do intermittent fasting. I eat only between 7 p.m. – 12 p.m.;
5) take freezing showers and expose your body to cold. Start by ending showers with lukewarm water. The more frequently you do it, the longer it should take, and the more cold water you should use to pour it over your head and whole body.
PS
I wrote this text on the 24th of November, 2021.
